{"id":6,"date":"2026-06-09T16:47:54","date_gmt":"2026-06-09T16:47:54","guid":{"rendered":"https:\/\/blogsy.xyz\/?p=6"},"modified":"2026-06-09T16:47:54","modified_gmt":"2026-06-09T16:47:54","slug":"30-days-to-better-habits-a-simple-step-by-step-guide-for-forming-habits-that-stick","status":"publish","type":"post","link":"https:\/\/blogsy.xyz\/index.php\/2026\/06\/09\/30-days-to-better-habits-a-simple-step-by-step-guide-for-forming-habits-that-stick\/","title":{"rendered":"30 Days to Better Habits: A simple step-by-step guide for forming habits that stick."},"content":{"rendered":"\n<ul class=\"wp-block-list\">\n<li><strong>Take the guesswork out of habit-building.<\/strong>\u00a0<em>11 email lessons walk you through the first 30 days of a habit step-by-step, so you know exactly what to do.<\/em><\/li>\n\n\n\n<li><strong>Get the tools and strategies you need to take action.<\/strong>\u00a0<em>The course includes a 20-page PDF workbook (including templates and cheatsheets), plus new examples and applications that you can\u2019t find in Atomic Habits.\u00a0<\/em><\/li>\n\n\n\n<li><strong>Learn a framework that works for any habit.<\/strong>\u00a0<em>You can use this course to build any good habit \u2013 from getting fit, to saving for an early retirement, to daily meditation.\u00a0<\/em><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogsy.xyz\/index.php\/wp-json\/wp\/v2\/posts\/6","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogsy.xyz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogsy.xyz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogsy.xyz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogsy.xyz\/index.php\/wp-json\/wp\/v2\/comments?post=6"}],"version-history":[{"count":1,"href":"https:\/\/blogsy.xyz\/index.php\/wp-json\/wp\/v2\/posts\/6\/revisions"}],"predecessor-version":[{"id":8,"href":"https:\/\/blogsy.xyz\/index.php\/wp-json\/wp\/v2\/posts\/6\/revisions\/8"}],"wp:attachment":[{"href":"https:\/\/blogsy.xyz\/index.php\/wp-json\/wp\/v2\/media?parent=6"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogsy.xyz\/index.php\/wp-json\/wp\/v2\/categories?post=6"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogsy.xyz\/index.php\/wp-json\/wp\/v2\/tags?post=6"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}